The Spine Truth with Dr. Campbell

Cut through the confusion about back pain and surgery with insights from Dr. Campbell.

Stay tuned for upcoming posts that bust myths, share proven non-surgical solutions, and help you reclaim a pain-free life.

Dr. Campbell’s got your back—literally. Check back soon!

Man driver is stretching after a long road trip drive to relieve her back pain.

Protect Your Back While Traveling: Expert Tips from Dr. Rob

October 15, 2025

The Challenge of Traveling with a Bad Back Traveling can be stressful on your spine. Long flights, cramped car rides, […] Learn More

Stress and Spine Health. Anxious male financial advisor rubbing eyes while working over laptop and analyzing reports at desk

Understanding The Mind-Body Connection in Spine Health

October 8, 2025

Discover how stress affects your back and spine health. Learn mind-body strategies to reduce pain and support non-surgical disc healing.

A gentleman competes in a pickleball tournament

Why Pickleball is Spiking Spine Problems

October 1, 2025

Pickleball is booming in 2025, but casual athletes risk back injuries. Learn how to prevent spine strain and treat disc problems safely.

Side view of handsome freelancer sitting in his home office and having back pain.

From Desk to Disc Pain: How Remote Work Is Reshaping Our Spines

September 24, 2025

The Remote Work Spine Problem Since COVID, millions of people swapped ergonomic office setups for kitchen tables, couches, and even […] Learn More

Clinician applying PEMF therapy to a patient’s lower back for spinal health

PEMF Therapy Breakthrough: Why Tony Robbins, Shaq & Terrell Owens Swear by It

September 12, 2025

PEMF Therapy Beyond the Headlines Pulsed Electromagnetic Field (PEMF) therapy has been studied for decades, but it has gained more […] Learn More

Labeled diagram of spinal stenosis anatomy.

Spinal Stenosis Explained: How to Relieve Pain and Improve Mobility

August 27, 2025

Spinal stenosis is a condition where the open spaces within the spine narrow, putting pressure on the spinal cord and […] Learn More

Understanding degenerative disc conditions. Degenerative disc disease with spine and vertebra trauma outline diagram. Labeled educational normal intervertebral, degenerated, bulging, thinning and herniated problem example vector illustration.

Standard of Care for Degenerative Discs: Understanding Treatment Options

August 20, 2025

Many people with chronic back pain follow the standard of care for degenerative discs, but these treatments often fail to […] Learn More

Doctor explaining of neck pain by demonstrating a cervical spine model to the patient in medical office

Before You Visit a Back Surgeon, Read This First

August 15, 2025

Are you struggling with chronic back pain and wondering how to avoid back surgery? Many people turn to medications, injections, […] Learn More

Digital graphic design image featuring the question “What Does the Specialist Actually Do?” in bold, modern typography. The background includes a subtle illustration of a human spine and abstract medical icons, reinforcing the focus on spinal health and disc-related issues. Clean, professional design with a blue and white color scheme.

The One Question You Need to Ask Before Seeing a Specialist

June 6, 2025

When people talk about seeing a “specialist,” it often comes with a sense of confidence-like they’re finally on the right […] Learn More

Lakers' Steve Nash playing against Timberwolves with back pain

You Don’t Have to Live with Back Pain Like Steve Nash Thought He Did

May 9, 2025

Discover why non-surgical treatment for back pain is often safer, more effective, and longer-lasting than surgery. Learn how Dr. Rob Campbell helps patients avoid risky procedures and heal naturally.

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